Support

I haven't really discussed my goal/plan with people outside of class much but I feel I am very supported by my classmates.  I don't think I even have had very many conversations about this, other than the class discussions, but just knowing we are all working toward a goal is support enough.  

That being said, I have also been inspired to add another component to my goal.  While I have been fairly successful in getting at least 3 days of workouts/stretching so far, I think my eating habits could definitely improve.  If I can feel pretty good after working out, why shouldn't I work towards feeling really good by working out AND eating healthier.  It's not that I eat horribly...I could just eat better.  By better, I would like to decrease the amount of sugar and increase the amount of vegetables and fiber and most importantly, water I consume.  I'm going to keep track for the next couple days how much of each I am eating now, so I can measure changes...and decide by how much I want to change.  Thanks guys!