So hopefully I got rid of whatever cold I was getting...still have a little cough or something but overall feeling much better. I got in a couple good workouts and then after a weekend at the beach I have new motivation for more intense workouts haha. The heat is exhausting but the good thing is I've been drinking tons of water.  Also, Keisha and I were finishing up our presentation this week and all that talk about Mississippi food (which you'll hear about tomorrow) kind of makes me never want to eat again...or maybe that's from the heat too...

Oh, I didn't have time to make one for you guys but I found a couple recipes for a healthier, or at least, less-bad version of peach cobbler that you might like. These are a couple hundred calories per serving compared to a regular version that was over 500...:

http://www.everydayhealth.com/publicsite/recipes/viewrecipe.aspx?recipeid=1883

http://100lbs.typepad.com/the_next_hundred_pounds/2008/08/recipe-of-the-w.html